Anxiety can manifest as excessive worry, tension, restlessness, racing heart, sleep problems or difficulty concentrating. An online anxiety test helps you assess the severity of your symptoms and choose the right screening tool — whether for generalized anxiety, panic attacks or social phobia.
Anxiety tests are standardized self-assessment instruments based on modern diagnostic classifications (ICD, DSM) and used in clinical practice and research. Test results do not constitute a medical diagnosis and do not replace consultation with a specialist. If you experience significant or persistent symptoms, we recommend consulting a psychologist, psychiatrist or general practitioner.
Anxiety and depression often overlap in practice and can reinforce one another. If sadness, loss of interest, or low energy feel more relevant to you, you might also want to take our depression screening.
Test Overview
In an acute crisis or immediate health emergency, contact the emergency services or medical helpline in your country.